INGREDIENTS N METHOD FOR CHICKEN
3-4 chkn breasts flattened
Juice of 2 lime
1tbspn Gng paste
1tbspn paprika powder
Salt to taste
Flour as needed
2 whisked egg whites
Crushed corn/wheat flakes as needed
*Marinate the chicken in lime juice,gng paste,salt and paprika powder for 2-3 hours
*Roll each piece of chicken first in flour then dip in egg whites and finally roll it in crushed corn/wheat flakes
*Grease a baking tray and keep the chicken pieces on it and bake it in the preheat oven for 20-25 mins at 180°
INGREDIENTS AND METHOD FOR VEGES
300gms All mix Vegetables diced and blanches as per choice I prefer babycorn, broccoli,carrot,beans,pokchoy, asparagus
1 tbspn butter
1tbspn garlic crushed
1 tbspn mixed herbs
*heat butter add in the mixed herbs followed by blanced veges
*Toss it and serve