Chicken Chilly-diet version

Ppl think dieting means eating boring n tasteless food..well here is my first take fr u oll..A yummy Chicken chilly buh nt filled wit calories..surprised..dun b try in ur self

INGREDIENTS:
1/2kg- boneless chkn breast (chkn breasts hs less fats compared to chkn thigh so its olways wise to choose chkn breast if u r counting on ur calories)
1 tbspn-ginger garlic paste
2 tbspn-dark soya sos
2 tbspn -green chilly sos
2 tbspn-olive oil or 10gms-butter
1 medium sized onion chopped into cupes
1 Capsicum chopped into cubes
3-4 green chillies slit
1 large pod of garlic chopped
2 tspn- cornflour mixed wit water

METHOD:
Step1-wash the chkn breast n cut in cube size peices

Step2-marinate da chkn in ginger garlic paste, dark soya sauce, chilly sauce n salt..keep aside in fridge fr an hour or so

Step 3-remove da marinated chkn, transfer it to a wok n cook on medium heat till chkn is tender

Step4-add da diluted cornflour to da olready cooked chkn n attain da desired consistency of da gravy

Step5-nw in another pan heat oil/butter n add chopped garlic followed by onions, capcicum n chilles.stir fry dem fr 2 mins n add dis to da chkn gravy..

Ur utterly delicious version of diet chkn chilly is ready to b eaten..njoi it wit brown bread or steam rice or may b a wheat tandoori roti..

Bon-appetite!!!!