Thursday 12 December 2013

Moong Methi

Moong methi is power and energy packed lunch option when you are on diet and u have to eat vegetables and pluses in equal moderation.
It happens to be my favourite lunch option when I m on diet.

INGREDIENTS
1 cup boiled moong
1 bunch of methi leaves chopped
1 onion chopped
1 tomato chopped
1 tspn hald
1 tspn jeera powder
1 tbspn chopped garlic
1 tspn red chilly powder
1 tbspn olive oil
Few curry leaves
Salt to taste

METHOD
Step1 - Heat oil in a kadhai and add garlic , whole jeera and curry leaves, whenbit crackels add in the tomato and onion, saute for couple of minutes
Step2-Add in all the dry masalas and mix it well add in the washed methi leaves and boiled moon.
Step3-Mix all well and allow all the water realsed from methi dry up.
Serve hot with roti and salad

No comments:

Post a Comment